Ross Lyon: Come in Colin, have a seat.

Colin Sylvia: You want a chicken nugget boss?

Lyon: It’s 11.00am.

Sylvia: I know, breakfast menu was over.

Lyon: Colin, I’m sending you down to the Peel Thunder.

Sylvia: Is that a night club?

Lyon: No, it's in the WAFL. Your lack of professionalism is something I simply can’t accept here at Freo.

Sylvia (chicken nugget spraying from his mouth): What are you talking about? Name one time I haven’t been professional, not counting last year.

Lyon: Yesterday you didn’t finish the time trial. I found you drinking a thick shake under a tree.

Sylvia: In fairness boss, I was pretty hung over yesterday.

Lyon: That doesn’t exactly help your cause Colin.

Sylvia: I’d argue with you but it seems like a lot of effort and I’m pretty tired.

Lyon: Well enjoy the Peel Thunder. Some players have used a situation like this to come back reenergised.

Sylvia: Yeah, I’m not doing that.

Lyon: I know Colin, I know.